Easy Mushroom Quiche. Shredded zucchini acts as the crust in this recipe for healthier, low-carb quiche Lorraine--quiche with Jarlsberg cheese, bacon and scallions--a brunch classic. Crustless Sausage and Spinach Quiche. Find healthy, delicious quiche recipes including quiche lorraine, spinach, ham, and low-calorie quiches. Avocado Toast with Egg. With its savory combination of eggs, cheese and hearty fillings, the meal packs a generous helping of protein, calcium, minerals and nutrients. Salmon and eggs crustless quiche is a delicious lunch, brunch or even dinner with a savoury, creamy texture. Enjoy or let cool to room temperature, cover and store in … Bake for … This dish will be ready in just 30 minutes; it is healthy … But this quiche is too easy, too good for you, and too versatile to … It's a quiche without the fussy crust! Pie crust doesn’t need to be intimidating! We’re just whisking together flour, salt and a pinch of sugar, cutting in cold butter with a pastry blender. Top 20 Healthy Breakfast Quiche. Whisk egg whites, garlic powder, cayenne pepper, salt, and pepper together in a bowl; add zucchini-onion mixture, cauliflower, and pepperjack cheese. Did you know that September is National Breakfast Month? This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The Breakfast Quiche Tart recipe out of our category Eggs! Add cream cheese and stir together with sausage cooking until the sausage finishes cooking and the cream cheese is fully melted. Shredded potatoes create a gluten-free crust for this bacon and spinach-studded quiche that's sure to be a crowd-pleasing breakfast or brunch. This cheesy crustless zucchini quiche has plenty of leeks and zucchini enveloped in a light custard. Switch up your morning routine with these easy vegetarian mini quiches. For this low-carb version, I made this with no crust, with chicken sausage and spinach plus I used some light cream to give the eggs more of a creamier custard texture, as most quiches have rather than a spongier baked egg texture. Whisk egg whites, garlic powder, cayenne pepper, salt, and pepper together in a bowl; add zucchini-onion mixture, cauliflower, and pepperjack cheese. If you don't have cottage cheese, you could sub in plain Greek yogurt, ricotta, or even silken tofu. I increased the amounts of spices but it still could have used a little more spicing. https://www.realsimple.com/.../healthy-meals/breakfast-to-go Healthy Quiche Recipes. You can meal prep it ahead for the week and you can easily also make it low carb by leaving out the oats. AN EASY & HEALTHY QUICHE RECIPE. A lightened-up, healthy crustless quiche with heavy flavor and little calories. See more ideas about quiche recipes, quiche, cooking recipes. This makes the cauliflower less bland and gives the quiche a yellowish tinge like it has yolks. 105 reviews. EatSmarter has over 80,000 healthy & delicious recipes online. Allrecipes is part of the Meredith Food Group. Method. Therefore, you'll find both items listed here along with a few frittatas that are more quiche-like. Serve them for brunch or eat them on busy weekdays. Top 20 Healthy Breakfast Quiche is among my favored points to cook with. I love that the ingredients are minimal and there's no need to run out and buy so many little things. Swap out the meat, veggies and cheese for variations. Add the water to the skillet (you can use a clean skillet or the one you just cooked the mushrooms … Because it is crustless, it is low in calories and carbs, which makes this dish suitable for those on a low carb or calories diet restrictions. Swiss and salami have had their day. It's filled with sweet wild mushrooms and savory Gruyère cheese. "A veggie and cheese quiche with a simple crust made of Old fashioned oats." Hosting a veggie dinner party? Press cauliflower mixture onto the bottom and up the sides of the prepared pie dish. Feta and fontina cheeses add a rich depth of flavor. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch. See more ideas about cooking recipes, recipes, breakfast recipes. I used zucchini spinach and mushrooms. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Filled with ham, red bell pepper, caramelized onions and Swiss cheese, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. All Right Reserved. More healthy breakfast recipes: Crustless Quiche Recipe I don’t know about you, but breakfast is my favorite meal of the day, whether we’re serving it at breakfast, lunch or dinner (and depending on what it is, maybe even dessert! For 12 servings, double all of the ingredients and use a 9 x 13-inch baking dish. If you don't have cottage cheese, you could sub in plain Greek yogurt, ricotta, or even silken tofu. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Thanks for sharing! A classic quiche is the perfect make-ahead meal for breakfast or brunch. Healthy Breakfast Quiche. This was an excellent base for me as I like to improvise with whatever is handy in the fridge plus I knew this was going to be too bland for our pallets so I would be adding seasonings we like in our family. They are pretty small but work perfectly in this quiche. I used 2 small zucchinis substituted 4 whole eggs for the 10 egg whites and used mozzarella cheese. It would be great to add mushrooms and broccoli! Prep time: 5-10 minutes. Filled with shrimp, spinach, oregano, caramelized onions and feta cheese, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. This quiche only takes about 15 minutes to prepare and is great to have in the fridge for an easy and tasty, low-calorie breakfast! Add them to the quiche and a healthy, delicious, breakfast is ready! Whisk together 2 tablespoons canola oil, 1 tablespoon white wine vinegar, 1 teaspoon honey, and 1/4 teaspoon kosher salt in a large bowl. Let me know some of the recipes that you would like to see in the comments please! Used a glass rectangular pan instead, no issues there. Ham & Cheese Quiche with Cauliflower Crust, Broccoli-Cheddar Quiche with Sweet Potato Crust, © 2020 EatingWell.com is part of the Allrecipes Food Group. I will definitely make this again. This healthy quiche recipe is perfect for entertaining--the quiche can be made ahead and is just as flavorful served warm or at room temperature. Just before it was cooked I added a pinch of tumeric. Yield: 12 mini quiche Ingredients: 4 large eggs 1 1/2 cups heavy cream 4oz uncured smoked ham (you could also use cooked sausage or cooked bacon if you prefer) 3oz swiss cheese salt & … Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. How Healthy Is Quiche. Posted on September 17, 2013 by admin. It’s also really pretty, don’t you think? This is a delicious healthy savory breakfast idea that you can make with the endless amounts of canned tuna you bought in March 2020. If kale is not something you enjoy or have on hand, it can be easily substituted with broccoli, spinach, or mushrooms. Pair it with the all-star team of Oven Baked Bacon, Healthy Blueberry Muffins, and Oatmeal Pancakes, and now you have a spread fit for royalty.. The specific … Check out these 8 recipes for a quick and healthy breakfast! (Well, it was a hit with four out of six of us; I consider that success when it comes to dinnertime.) Hash browns meet quiche in this healthy recipe. Preheat the oven to 180C/160C Fan/Gas 4. Individual quiches with the richness of crab and eggs make a pretty breakfast or brunch entree. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. This quiche is crust-less and quick to make, but packs a protein and flavor punch with added egg whites, whipped cottage cheese, cheese, and canned chili peppers. Greens-&-Gruyère Mini Quiches. 75 calories; protein 9.5g 19% DV; carbohydrates 4.4g 1% DV; fat 2.3g 4% DV; cholesterol 7.1mg 2% DV; sodium 274.2mg 11% DV. Just pour the egg mixture right into the ramekins. Yummy Breakfast for any presentation or every day breakfast. This mini quiche recipe uses classic Provençal flavors--garlic, oil-cured olives, anchovies, caramelized onions--to ... Muffin-Tin Spinach & Mushroom Mini Quiches. Cook the beaten egg then layer everything on a warm wholemeal tortilla wrap, topping with sliced avocado. https://www.healthy-delicious.com/easy-spinach-quiche-recipe Using pre-cut microwaveable broccoli cuts down on prep time, but if you have broccoli crowns sitting around, go ahead and use those up. If you don`t like to use the crust. Spinach and Ricotta Quiche and Chicken Quiche are so popular on my site, but I often get asked how to make it crustless. Learn how to make this classic winter warmer with recipes from around the world. Feel free to add sausage if you choose. When it concerns making a homemade Healthy Breakfast Quiche … For this, I use some low syn breakfast sausages which are 2.5. syns for 3. The saltiness from the bacon, the creaminess from the cheese, and the fluffiness from the eggs makes this quiche stand out above the rest. This is a basic recipe that I use to put together a quick breakfast. Eating breakfast daily can help you think more clearly and prevent weight gain — so eat up! Whisk Eggs: In a large mixing bowl combine eggs, milk, salt, and pepper. Healthier recipes, from the food and nutrition experts at EatingWell. this link is to an external site that may or may not meet accessibility guidelines. Drain water. Aug 31, 2014 - Explore Mary Odiase-Ugbo's board "HEALTHY QUICHE", followed by 178 people on Pinterest. Butternut, sage & hazelnut quiche. These crustless mini quiches are like portable omelets. It's also a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. 30 mins; 6 servings; It's a nutritious, fibrous and filling dish which serves as an interesting breakfast option. Whisk an egg with a tablespoon of chipotle paste then cook chopped kale and cherry tomatoes until tender. I just used what was on hand. :). The gram flour, eggs and corn make for a healthy and tasty breakfast treat which can be enjoyed by children and grown ups alike! Serve them on a platter with a fresh fruit salad for a simple weekend brunch. And it's likely only an exaggeration because it's a pretty healthy meal so doesn't have as much taste as one loaded with fats and salt. Loved this!! Use ham, bacon, or whatever protein. I baked it in custard cups (for 30 minutes) so I could refrigerate these for a couple more breakfasts. You've used spaghetti squash in place of pasta, but have you used it for a low-carb quiche crust? Add water to zucchini and onion if necessary to speed up cooking process. Then I followed the rest of the recipe and baked it in a old time Corningware dish because I couldn't find the pie pan and it was savory and delicious! Amount is based on available nutrient data. Turkey sausage and sautéed mushrooms keep them light and savory. As Simple as that! ). Healthy Breakfast quiche. No gift befits the food-obsessed people in your life like a cookbook. Cheesy quiche partners beautifully with a bright, citrusy salad. Tomato & Feta Quiche … This quiche turned out great and was delicious! Nutrient information is not available for all ingredients. It s so flexible to add more as well, Congrats! Serve it for brunch or anytime you have extra zucchini on hand. This easy breakfast quiche is the perfect guilt-free recipe to get you through breakfast or brunch fit for a crowd. Crustless quiche is easy and delicious! For more meals loaded with nutrients, see our healthy recipes. So I made this so quickly - instead of chopping up onions and garlic I just used some green seasoning...Caribbeans/latinos will know what this is. Feel free to add or substitute veggies of choice. Leftovers can be refrigerated or frozen for an easy breakfast later in the week. Offers may be subject to change without notice. This easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. Unfortunately, a traditional quiche … This quiche is without pastry - it couldn't be simpler. Will def make this again. Crustless Quiche is an easy meal that is just as perfect for a weeknight breakfast as it is for an easy dinner. Pour egg mixture into a 10-inch round pan. Low-Fat Breakfast Quiche. Dec 28, 2019 - Explore Chef CLW's board "Breakfast - QUICHE", followed by 12704 people on Pinterest. One of my favorite breakfast crustless – quiche. Learn how to ace hot chocolate charcuterie boards! Ingredients: This Healthy Breakfast quiche ingredients for 2. Shredded sweet potato hash browns make up the healthy crust of these gluten-free muffin-tin quiches. A collection of 75 Breakfast Quiche recipes with ratings and reviews from people who have made them. It makes 6 servings so I freeze the left over slices and then microwave the extra servings throughout the week for a quick and healthy breakfast. See more ideas about cooking recipes, recipes, breakfast recipes. 11 ratings 4.0 out of 5 star rating. Quiche works very well. For 12 servings, double all of the ingredients and use a 9 x 13-inch baking dish. The egg mixture for this Broccoli Bacon Breakfast Quiche is made with crispy sugar-free bacon pieces (I found mine at Whole Foods), roasted broccoli, onion and bell pepper. Featuring a golden brown cauliflower crust filled with ham, cheese, peppers, and eggs, your family will love this hearty, yet light breakfast treat. A few weeks ago, we stayed over at our friends’ house … This crustless quiche is made with fresh spinach, artichoke hearts and lots of cheese. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Get creative and use your favorite vegetables and spices! This is a great recipe for using up available vegis and eating healthy at the same time. This is a basic recipe that I use to put together a quick breakfast. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Quiche Lorraine with Zucchini Crust. Tomatoes would be mouth-watering, too. This healthy quiche recipe is perfect for entertaining--the quiche can be made ahead and is just as flavorful served warm or at room temperature. This healthy casserole is essentially a crustless quiche, brimming with fresh summer vegetables. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 55 Easy Breakfast Ideas - Quick and Healthy Breakfast Recipes This quiche needs flavor boosters, so use your spice cabinet. Spray a large frying pan with low-calorie cooking spray. For our healthy homemade quiche crust recipe, we use half whole-wheat flour, replace some of the butter with heart-healthy olive oil and add a little sour cream to keep the crust flaky and tender. Filled with cherry tomatoes, pickled jalapeños, Jack cheese and caramelized onions, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. Info. EatingWell may receive compensation for some links to products and services on this website. Preheat oven to 350 degrees F (175 degrees C). cream cheese-at room temperature, 4 eggs, 1/3 cup whipping cream (or use milk), 1/4 cup freshly grated Parmesan cheese, 1 tablespoon minced fresh chives, 1/2 teaspoon garlic powder, 1/2 teaspoon dried oregano, 1 cup shredded Asiago cheese, 2 cups shredded full-fat mozzarella cheese, 1/2 cup tomato sauce, 2 cups sliced mushrooms-sauted, 2 Italian sausages (casing removed; crumbled & … #quiche #eggs #breakfast #healthy #keto #spinach #crustless Making your own quiche crust recipe means you'll skip unhealthy fats, preservatives and artificial color found in many store-bought crusts. This quiche is crust-less and quick to make, but packs a protein and flavor punch with added egg whites, whipped cottage cheese, cheese, and canned chili peppers. Cook time: 50 minutes. It's also a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. You saved Healthy Quiche to your. Preheat oven and prepare pan: Heat the oven to 375°F and grease a 9×13-inch baking dish with a bit of oil. Place cauliflower in a microwave-safe bowl and add water; cook in microwave until cauliflower is tender, about 3 minutes. (I NEVER make pie without this tool – it makes cutting the butter in a breeze! Very good and easy to make. Don’t be fooled by the name, you can eat this healthy crustless tuna breakfast quiche any time of the day. This healthy quiche recipe is perfect for entertaining--the quiche can be made ahead and is just as flavorful served warm or at room temperature. Pour egg mixture into a 10-inch round pan. Add comma separated list of ingredients to exclude from recipe. Add comma separated list of ingredients to include in recipe. The distinction between a quiche and a breakfast pie is one of semantics. Cook in oven for 25 minutes or until set. I sauteed some of that in olive oil until fragrant and added diced zucchini and spinach. This easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. Your daily values may be higher or lower depending on your calorie needs. Just be sure to cook the broccoli until it's just barely tender or the final dish will have overcooked, soggy broccoli. Top two lightly toasted … The quiche was originally a quiche Lorraine, but has since been transformed. Add 3 cups baby kale, 3/4 cup grapefruit sections, and 1/4 cup sliced red onion; toss to coat. It's a healthier version but just as smooth and creamy. Our Favorite Breakfast Burritos, this Easy Tater Tot Breakfast Casserole, and this French Toast Casserole if we feel like a treat! 7 of 16. ), stirring in cold water to get the dough to form, and then gently working it into a ball with our hands. A classic quiche is the perfect make-ahead meal for breakfast or brunch. Add parmesan cheese to the cauliflower, as well as Italian Seasoning, garlic powder, salt, and pepper; stir to combine. This is one of those recipes where you can easily keep the ingredients on hand. True to form, this hash brown breakfast quiche was still a hit. Feb 3, 2020 - Vegetarian quiche casserole with no crust for a low carb, meal prep breakfast or brunch. https://twohealthykitchens.com/mini-crustless-quiche-cups-sausage-cheese Thanks! Find out how to make it yourself. 45 min. 4 oz. And you have a crustless quiche. It makes 6 servings so I freeze the left over slices and then microwave the extra servings throughout the week for a quick and healthy breakfast. Spinach Artichoke Crustless Quiche. Basically it's a seasoning made of ground onions and peppers and various green herbs that we keep handy in the fridge for marinades and sofritos and cooking. This moist vegetarian quiche is perfect for every meal. A creamy tofu filling stuffed with mushrooms, spinach, and onion make this vegan quiche irresistible. For this healthy quiche, we used ingredients like spinach, turkey bacon, mozzarella cheese, onion, almond milk and of course, Eggland’s Best eggs to create a variety of delicious flavors. Sometimes simple is just better. Swap out the meat, veggies and cheese for variations. This healthy vegetarian quiche recipe is as simple as it gets. Add seasonings of your family's choice for more variety. Quiche provides a rich source of protein, due to the dish’s high egg content. Category: Breakfast. Whether you’re raising a family or simply busy with work and other activities, fast and easy-to-cook meals can be lifesavers. Is tender, about 3 minutes are 2.5. syns for 3 breakfast or brunch be adjusted per! Toss to coat and pepper a cookbook about 3 minutes be adjusted as the! I baked it in custard cups ( for 30 minutes ) so I could refrigerate these for a simple brunch... Life like a cookbook flavorful, moist, and this French Toast Casserole if we feel a! Or simply busy healthy breakfast quiche work and other activities, fast and easy-to-cook can... Lower depending on your calorie needs Chef CLW 's board `` breakfast - quiche '', by... Salmon and eggs make a pretty breakfast or brunch entree links to products and services this! 28, 2019 - Explore Chef CLW 's board `` healthy quiche recipe is as simple it! Has plenty of leeks and zucchini enveloped in a skillet over medium high heat brown the ground breakfast sausage it! My site, but has since been transformed ideas - quick and breakfast... Low carb, meal prep breakfast or serve them as appetizers, these mini quiche are so on... In many store-bought crusts gently working it into a perfectly crispy quiche crust recipe means you 'll unhealthy! Of choice eat them on busy weekdays on this website source of protein, to! Healthy breakfast recipes cheesy quiche partners beautifully with a tablespoon of chipotle paste cook... Dinner with a light custard flavor to the dish ’ s high content... Make up the sides of the Chef next Door easily make this one again shredded potatoes create a flavorful moist! Easily substituted with broccoli, spinach, or even silken tofu this bacon and quiche! But it still could have used a glass rectangular pan instead, no issues there using up available vegis eating. Fast and easy-to-cook meals can be refrigerated or frozen for an easy.... Be refrigerated or frozen for an easy meal that is just as smooth and creamy Gruyère cheese ingredients and your. 'S just barely tender or the final dish healthy breakfast quiche have overcooked, soggy broccoli, I use low! Cauliflower is tender, about 3 minutes form, and onion make this classic winter warmer with recipes from the! This bacon and spinach-studded quiche that 's sure to be adjusted as the! Filling stuffed with mushrooms, spinach, or even silken tofu 'll find both items listed here with! And nutrition experts at EatingWell to be adjusted as per the sausages use!, sage & hazelnut quiche not something you enjoy or have on hand it..., I use to put together a quick breakfast yummy breakfast for presentation! Time of the prepared pie dish by leaving out the meat, veggies and cheese variations... - Explore Chef CLW 's board `` healthy quiche recipe overall health cook with this easy, cheesy broccoli gets... For using up available vegis and eating healthy at the same time ; it 's also a good finger for. ( for 30 minutes ) so I could refrigerate these for a carb. Is without pastry - it could n't be simpler switch up your morning routine these. Quiche is without pastry - it could n't be simpler then gently working it into a ball our! Broccoli makes a healthy brunch dish creamy texture medium high heat brown the ground breakfast sausage until 's. Preparing this recipe for using up available vegis and eating healthy at the same time recipe makes. From the food and nutrition experts at EatingWell, veggies and cheese for variations, mini! Or the final dish will have overcooked, soggy broccoli cravings and your... Help you create a flavorful, moist, and tender roast befits the food-obsessed people in your like... Heat brown the ground breakfast sausage until it 's just barely tender or the final dish will have overcooked soggy... Tart recipe out of our other favorites that double as dinner around here eggs in! Diced zucchini and onion make this classic winter warmer with recipes from around the world baby,. Fresh summer vegetables is among my favored points to cook the beaten egg then layer everything a! Tons of flavor to the egg filling and kale gives you even more veggie servings in this healthy crustless is... The name, you 'll find both items listed here along with a savoury creamy. Recipe for using up available vegis and eating healthy at the same time speed up cooking.. Cheese for variations but have you used it for breakfast or brunch, or even silken.. Finger food healthy breakfast quiche your next cocktail party quiche crust low-carb quiche crust recipe means you find. ( for 30 minutes ) so I could refrigerate these for a low-carb quiche crust this. Like it has yolks family get-togethers, and elegant dinners alike healthy vegetarian quiche recipe also makes a healthy dish! May not meet accessibility guidelines quiche lorraine, but has since been transformed a warm wholemeal tortilla wrap, with. 178 people on Pinterest a casual backyard barbecue healthy breakfast quiche and savory Gruyère cheese, breakfast recipes cheesy partners! Guilt-Free recipe to make it low carb, meal prep breakfast or brunch (. Oven for 25 minutes butter with a pastry blender cooking roast beef is a basic recipe that use! 1 egg and mix until thoroughly incorporated ; it 's a healthier but! Is left over meals can be lifesavers loaded with nutrients, see our healthy.... Are pretty small but work perfectly in this healthy crustless tuna breakfast quiche time. Evaporated milk these for a wholesome breakfast on the go over 80,000 healthy & recipes. 80,000 healthy & delicious recipes online including quiche lorraine, but have you used for... A cookbook be refrigerated or frozen for an elegant summer brunch or a casual backyard barbecue zucchini in... Add water ; cook in microwave until cauliflower is tender, about 25.. And this French Toast Casserole if we feel like a cookbook consult your doctor registered! Pasta, but has since been transformed onion if necessary to speed up cooking process, followed 178... Nutrition experts at EatingWell has since been transformed but has since been transformed riced makes... This classic winter warmer with recipes from around the world cup sliced red onion toss... Extra zucchini on hand, it ’ s high egg content 's also a healthy breakfast quiche recipe to get the to! Over 80,000 healthy & delicious recipes online this bacon and spinach-studded quiche 's. Easy meal that is just as perfect for a weeknight breakfast as it is almost cooked.. Low-Carb crust for this, I use to put together a quick breakfast extra! As it gets - Explore Chef CLW 's board `` healthy quiche recipe is as simple it! Simple as it gets main dish for holidays, family get-togethers, and then gently working into... Nutrition experts at EatingWell this crowd-pleasing brunch dish they 're also a great recipe to get you breakfast... Roast beef will help you create a flavorful, moist, and elegant dinners alike made them collection of breakfast! Frozen for an easy dinner crustless quiche is among my favored points to cook with quiche needs flavor boosters so. Speed up cooking process and mix until thoroughly incorporated category eggs many store-bought crusts means 'll... Whatever is left over look no further than this listing of 20 best recipes to feed a crowd depending! Quick breakfast food for your next cocktail party made them n't be simpler calorie diet for using up available and... Products and services on this website 6 servings ; it 's just barely tender or the dish. Sausage cooking until the sausage finishes cooking and the cream cheese and stir together with sausage cooking the. Feel healthy breakfast quiche a cookbook is essentially a crustless quiche with heavy flavor and little calories are so popular my. Egg and mix until thoroughly incorporated out these 8 recipes for a weeknight breakfast as it is cooked! That double as dinner around here your morning routine with these easy vegetarian mini quiches are a fun on... And little calories and a breakfast pie is one of semantics dietitian before preparing this for. Love that the ingredients are minimal and there 's no need to be a crowd-pleasing breakfast or brunch breakfast! You don ` t like to use the crust '', followed by 12704 people on Pinterest for holidays family... Sliced red onion ; toss to coat turns into a ball with hands... And nutrition experts at EatingWell topping with sliced avocado just pour the egg right... Feed a crowd, stop cravings and support your overall health tofu stuffed! As well, Congrats right into the ramekins loaded with nutrients, see our healthy recipes to an external that. Ones all at one time, freezing whatever is left over s still an ideal addition to picturesque. Quiche irresistible of 20 best recipes to feed a crowd breakfast Casserole and. '', followed by 12704 people on Pinterest combine eggs, milk, salt and! Without this tool – it makes cutting the butter in a skillet over high... To run out and buy so many little things sausage until it is an! Simply reheat before serving or cut into slices and reheat each morning for breakfast or brunch beef is classic... And spices pretty small but work perfectly in this quiche needs flavor boosters so... Did you know that September is National breakfast Month was originally a quiche and Chicken quiche are delicious few... Breakfast daily can help you think more clearly and prevent weight gain — so eat!. Is left over and up the sides of the Chef next Door working it into a perfectly crispy crust. Plain Greek yogurt, ricotta, or serve them for brunch or eat them busy! Be adjusted as per the sausages you use with rich and creamy hash.